Looking for Light Podcast

Introducing a new podcast dedicated to open and honest conversations about faith and mental health.

The first episode of Looking for Light is Live!
Tune in to this special holiday-themed bonus episode for tips to help you thrive during the holidays.

What do you do when it’s hard to pray? Listen to find out how I combat prayerlessness.

How do you know when you need to ask for help? Listen for tips on knowing how and when to ask for help.

Tune in for an introduction to coping skills and find out some of my favorite ones.

How do you keep going when it’s hard? Listen to find out what perseverance has to do with mental health.